Over the next 10 weeks I am going to think about the "good things" in life and how to fir a lot of positive vibes in my teaching schedule and making the "good vibes" roll on and on.
Week 1
Week 2 The Dark Horse (horoi)
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
Week 10
Sept 26 Friday - Oct 12 Sunday
Weights and Cardio: Rahina - Raapa 4:30 - 6:00 pm
Fitness Plus
Goal 1 - get to 99 kg
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